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The Weight of the Mask: Undiagnosed Autism in Adults and the Cost of a Lifetime of Masking
If you have spent most of your life feeling like you were working harder than everyone else just to keep up; studying people carefully to figure out how to act, rehearsing conversations before they happen, exhausted at the end of social situations in a way that others do not seem to be, and never quite sure why; this post is for you. You may have been told you were too sensitive, too intense, too much, or not enough. You may have learned, early and thoroughly, how to be whoev
Jul 225 min read


Autism Acceptance Month: Understanding, Accepting, and Supporting Autistic People
Autism Acceptance Month encourages us to move beyond simple awareness and toward something more meaningful: genuine understanding, inclusion, and respect for autistic people and their experiences. At our practice, we believe that starts with listening — to autistic individuals, to families, and to the growing body of research that continues to reshape how we understand autism. What Is Autism? Autism spectrum disorder (ASD) is a neurodevelopmental condition that affects how
Apr 203 min read
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