Every May, Mental Health Awareness Month invites us to pause and reflect on something that touches every single one of us: our mental and emotional wellbeing. At Stone Soup Counseling, this month holds special meaning. It is a time to speak openly about mental health, to push back against the stigma that still keeps too many people from seeking support, and to celebrate the courage it takes to prioritize yourself. Why Mental Health Awareness Month Matters Mental health condit
