Luke Boardman, LCPC
Psychotherapist
Pronouns: He/Him/His
I believe in the power of decisions, and my goal in therapy is to help my clients make values-based choices. To do so, I help clients develop awareness of their emotions and how they can impact each decision. Furthermore, I strive to help my clients find agency, community, and joy in their lives - factors I believe are non-negotiable for a life well lived.
I bring a trauma-informed and culturally-sensitive philosophy to each session, and I enjoy helping clients, couples, and families recover from issues related to anxiety, mood disorders, grief and loss and relationship/family/social concerns.
Additionally, I enjoy working with clients with identity questions, those contemplating or experiencing a life transition, and those with spiritual, religious, and existential questions.
I have experience working with military veterans and individuals with high-stress occupations,
as well as men’s mental health and masculinity issues. In addition to therapy, I have experience
in facilitating groups, psychoeducation, and training.
Working with me is like working with a co-pilot. If you are looking to make a change, let’s work
together to get you confident in the driver's seat so you can go where you want to go.
Modes
Adults, Adolescents (13+)
Individuals, couples, families
Specialities
Anxiety, grief and loss, mood, relationship issues, loneliness, men's and masculinity issues, trauma and moral injury, family conflict, lack of meaning, ADHD
Treatment approaches
Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Gottman, Motivational Interviewing